Tuesday, August 17, 2010
Medical Benefits of Hibiscus Tea: Nutritional Supplements eHow.com
Hisbiscus Flower Punch with Apple & Lemon
5 Cups water (bring to a boil)
1 Tablespoon loose Dried Hisbiscus Flowers (buy in bulk packages at Health Food Store) or 4 tea bags
1 1/2 tsp. Stevia (3 packets)
Put 1 Tablespoon Hisbiscus Flowers in Tea Holder Use Stainless Steel Tea Infuser Let sit for 15 minutes and remove infuser.
After cooling a bit, put 2 of the cups of hibisicus water in a blender with the apple (sliced) and the juice of 2 lemons. Blend well. Strain tea through nut milk bag and mix with the other 3 cups of tea. Add ice and enjoy. Garnish with lemon slices. If you have a juicer, you can juice the apples and add to the drink instead of blending and straining through a nut milk bag.