Monday, December 13, 2010
Buying and storing: Buy fresh-looking greens with springy leaves that show no evidence of wilting and yellowing. Store it in large plastic bags in the refrigerator for two or three days.
2 cups fresh sprouts of your choice (alfalfa, broccoli, lentils, green peas, etc.)
1 cup mung bean sprouts (make sure they are fresh with no brown on them)
3 green onions chopped (use entire onion)
3/4 cup sliced grape tomatoes
3/4 cup diced orange bell pepper
1/4 cup chopped cilantro
1/4 cup toasted sesame seeds
4 cups watercress leaves with some stem
Toss together all ingredients except watercress. Mix in Miso-Lime Dressing.
Divide watercress between 4 plates. Divide mixed sprout salad with Miso-Lime Dressing between the 4 plates. Delicious!!
2 Tbsp. fresh squeezed lime juice
2 tsp. sesame oil
1 tsp. white miso