Wednesday, February 8, 2012
You are going to love this delicious chocolate pudding. The taste is so amazing! After opening a beautiful Thai coconut, you remove the liquid and scrape out the yummy coconut meat. You will be using the coconut meat for the pudding and reserving the liquid for your smoothies. A delicious smoothie to use the coconut water in is 'Raw Coconut-Creamsicle Smoothie'.
Dairy-Free Chocolate Pudding
1 cup coconut meat
6 dates (soaked for 15 minutes in 6 Tbsp. water) Save soak water.
2 - 3 Tbsp. raw cacao
2 Tbsp. grade B maple syrup
1 Tbsp. vanilla extract
pinch of sea salt
Put coconut meat, dates, soak water, maple syrup, vanilla & sea salt in blender. Blend until smooth and creamy. Chill in refrigerator.
(Recipe inspired by Raw Food, Real World)